Tofu Rancheros

Name: Tofu Rancheros
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons vegetable oil; hing; 1 tablespoon chili powder; 2 teaspoons cumin; 2 teaspoons oregano; 1 (15 ounce) can tomato sauce; 1 cup mashed tofu (firm); 2 teaspoons lime juice; 1 (15 ounce) can refried beans; 36 inches corn tortillas; 2 tomatoes, diced (2 cups); 1 avocado, diced; 1/4 cup chopped cilantro

Eats Now Editorial Team · 862 kcal · Vegetarian

Jump to Recipe

Tofu Rancheros – a delicious recipe with vegetable oil, hing, chili powder, cumin, oregano, tomato sauce. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 teaspoons vegetable oil
hing
1 tablespoon chili powder
2 teaspoons cumin
2 teaspoons oregano
1 (15 ounce) can tomato sauce
1 cup mashed tofu (firm)
2 teaspoons lime juice
1 (15 ounce) can refried beans
36 inches corn tortillas
2 tomatoes, diced (2 cups)
1 avocado, diced
1/4 cup chopped cilantro

1
Heat oil in skillet over med heat. Add onion/hing, chili powder, cumin, and oregano. Saute 5 minute Stir in tomato sauce, tofu, and lime juice. Simmer 10 minute Spread beans on warmed tortillas and top with tofu mixture. Garnish with avocado, cilantro, and tomatoes.

862

kcal

Calories

Fat

183

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 teaspoons vegetable oil, hing, 1 tablespoon chili powder, 2 teaspoons cumin, and more.

Yes, Tofu Rancheros falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
862 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Artichoke Squares
Broccoli Casserole
Cold Eggplant Spread
Microwave Hot Spinach Dip

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy