Start your day right with this Tofu Omelet recipe. Made with low-fat firm tofu, nutritional yeast, tahini and turmeric. Easy step-by-step instructions i…
This Tofu Omelet relies on simple, everyday ingredients such as low-fat firm tofu, drained, to 3 tbs. nutritional yeast, tbs. tahini and turmeric. It comes together quickly and makes 4 servings, at about 225 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026