How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Omelet?

You need 6 ingredients. The key ingredients include: 12 oz. low-fat firm tofu, drained, 2 to 3 Tbs. nutritional yeast, 1 Tbs. tahini, 1 tsp. turmeric, and more.

Is Tofu Omelet suitable as breakfast?

Yes, Tofu Omelet falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Tofu Omelet?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Omelet Recipe

Name: Tofu Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Breakfast
Ingredients: 12 oz. low-fat firm tofu, drained; 2 to 3 Tbs. nutritional yeast; 1 Tbs. tahini; 1 tsp. turmeric; 1 Tbs. tamari or salt; 1 Tbs. safflower oil

Tofu Omelet – a delicious recipe with low-fat firm tofu, nutritional yeast, tahini, turmeric, salt, safflower oil. Easy to follow and perfect for any occasion.

Serves 4 Breakfast

Servings: persons

12 oz. low-fat firm tofu, drained
2 to 3 Tbs. nutritional yeast
1 Tbs. tahini
1 tsp. turmeric
1 Tbs. tamari or salt
1 Tbs. safflower oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Breakfast

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Protein Pancakes With Bananas
Modernized Dutch Apple Pancakes
Vegetable-Potato Pancakes
Berry Waffles

Tofu Omelet

How did you like this recipe?

Frequently Asked Questions