How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Loaf?

You need 9 ingredients. The key ingredients include: 1 block tofu, 1 large grated carrot, 1 c. chopped scallions, 1/2 tsp. salt, and more.

Is Tofu Loaf suitable as vegetarian?

Yes, Tofu Loaf falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Loaf?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Loaf Recipe – Eats Now

Name: Tofu Loaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 block tofu; 1 large grated carrot; 1 c. chopped scallions; 1/2 tsp. salt; 2 Tbsp. soy sauce; 1 can mushroom soup; 1 c. bread crumbs; 3 to 4 Tbsp. milk; 2 eggs

Try this homemade Tofu Loaf recipe the whole family will love. Made with tofu, carrot, scallions and salt. Easy step-by-step instructions included.

This Tofu Loaf relies on simple, everyday ingredients such as block tofu, large grated carrot, chopped scallions and salt. It comes together quickly and makes 4 servings, at about 153 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 block tofu
1 large grated carrot
1 c. chopped scallions
1/2 tsp. salt
2 Tbsp. soy sauce
1 can mushroom soup
1 c. bread crumbs
3 to 4 Tbsp. milk
2 eggs

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
153 kcal
Category
Vegetarian

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