Tofu Keema Recipe

Name: Tofu Keema
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16 ounce) package firm tofu; 3 tablespoons vegetable oil; 1 teaspoon cumin seeds; 1 onion, chopped; 1 teaspoon minced fresh ginger root; 1 teaspoon minced garlic; 1 cup frozen peas, thawed; 2 teaspoons curry powder; 1 cup chopped fresh tomatoes; salt to taste; 1 fresh jalapeno pepper, chopped

Servings: persons

1
Place tofu in a colander, and cover with a plate.
2
Weight down with a skillet or some other heavy object.
3
Let drain for 30 minutes.
4
Place in the freezer for 24 hours.
5
Remove tofu from freezer, and defrost.
6
Mince, and set aside.
7
Heat oil in a large skillet over medium heat; add cumin seeds, and cook until the seeds begin to sputter.
8
Cook onion, ginger, garlic in oil until browned.
9
Stir in tofu, peas, and curry powder; cook, stirring frequently, for 5 minutes.
10
Then stir in tomatoes and salt.
11
Cover, and cook for 15 minutes.
12
Stir in chopped pepper, and cook for 2 to 3 minutes.

184

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (16 ounce) package firm tofu, 3 tablespoons vegetable oil, 1 teaspoon cumin seeds, 1 onion, chopped, and more.

Yes, Tofu Keema falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tofu Keema

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions