Tofu Kebabs Recipe

Name: Tofu Kebabs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 Wooden Skewers; 1 Green Bell Pepper; 2 Red Onions; 14 ounces Extra firm block of Tofu; 1 cup Coriander leaves, chopped; 1/2 cup Mint Leaves, chopped; 1 teaspoon Cumin Seeds; 2 Garlic cloves, peeled; 1/2 teaspoon inch fresh ginger root, peeled; 1 tablespoon Lemon Juice; 1 teaspoon Paprika; 1 teaspoon Salt; Oil to grease

Servings: persons

10 Wooden Skewers
1 Green Bell Pepper
2 Red Onions
14 ounces Extra firm block of Tofu
1 cup Coriander leaves, chopped
1/2 cup Mint Leaves, chopped
1 teaspoon Cumin Seeds
2 Garlic cloves, peeled
1/2 teaspoon inch fresh ginger root, peeled
1 tablespoon Lemon Juice
1 teaspoon Paprika
1 teaspoon Salt
Oil to grease

1
["Cut green pepper and 1 onion into similar sized pieces, preferably into 1 inch cubes
2
Chop the other onion into coarse pieces; Set aside", "Drain the water in the tofu packet.
3
Cut the Tofu squares into 1 inch cubes.", "In a blender, combine cilantro, mint, onion, garlic, cumin seeds, ginger with a 1/4 cup water.
4
Add water as necessary and blend to a smooth paste. Do not make the mixture runny.", "Add Salt, lemon juice and Paprika.
5
In a bowl, add the onion, green pepper, and tofu pieces to the Coriander and Mint sauce", "Refrigerate for about 2 hours
6
Soak wooden skewers in water for about 30 min.
7
Preheat the oven to 400F", "Oil/Grease a baking sheet
8
Alternately thread tofu, onion, and green pepper pieces onto the skewers.", "Bake for 6 minutes and rotating the skewers, bake an additional 6- 8 minutes.
9
I also like to broil on Hi for 3-4 minutes. That is completely optional.", "Serve with the remaining chutney as a dip or drizzle on top"]

112

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 10 Wooden Skewers, 1 Green Bell Pepper, 2 Red Onions, 14 ounces Extra firm block of Tofu, and more.

Yes, Tofu Kebabs falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Kebabs

How did you like this recipe?

Frequently Asked Questions