How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Fruit Smoothie?

You need 8 ingredients. The key ingredients include: 1 cup frozen strawberries or 1 cup peach, 8 ounces soft tofu, 1 tablespoon flax seed, ½ cup apple juice, and more.

Is Tofu Fruit Smoothie suitable as drinks & smoothies?

Yes, Tofu Fruit Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tofu Fruit Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu Fruit Smoothie Recipe

Name: Tofu Fruit Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup frozen strawberries or 1 cup peach; 8 ounces soft tofu; 1 tablespoon flax seed; ½ cup apple juice; 1 cup ice; 1 teaspoon honey; 1 banana; ½ cup vanilla frozen yogurt or ½ cup peach sorbet

Tofu Fruit Smoothie – a delicious recipe with frozen strawberries, tofu, flax seed, apple juice, honey, banana. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup frozen strawberries or 1 cup peach
8 ounces soft tofu
1 tablespoon flax seed
½ cup apple juice
1 cup ice
1 teaspoon honey
1 banana
½ cup vanilla frozen yogurt or ½ cup peach sorbet

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
160 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Thick Choco-Nana-Berry Smoothie
Orange Lemonade
Mmm...good Smoothie! and Easy Too.
Healty smoothie

Tofu Fruit Smoothie

How did you like this recipe?

Frequently Asked Questions