Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Co

Name: Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 18 head cauliflower; 18 head cabbage; 12 Spanish onion; 12 ounces extra firm tofu; 1 cup coconut milk; ½ cup soy sauce; 2 tablespoons peanut butter; 2 teaspoons toasted sesame oil; 2 teaspoons minced garlic; 2 teaspoons cumin

Servings: persons

1
Chop up the cauliflower, cabbage, and onion.
2
Cube tofu into bite-sized pieces.
3
Place the tofu and vegetables in a large pan or wok.
4
Whisk together the coconut milk, soy sauce, peanut butter, toasted sesame oil, minced garlic, and cumin in a bowl.
5
You may need to break up the peanut butter with a fork first because it will stick to the whisk.
6
Pour the coconut peanut sauce over the tofu and vegetables.
7
Allow the dish to simmer covered on the stove for 10 minutes.
8
Remove the lid and let simmer for 10 more minutes.
9
It's not necessary to allow the dish to simmer for the full time if you're in a hurry, but this allows the tofu and vegetables to really soak up the sauce.

1153

kcal

Calories

Fat

215

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 18 head cauliflower, 18 head cabbage, 12 Spanish onion, 12 ounces extra firm tofu, and more.

Yes, Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanut falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanut

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions