Tofu and Spinach Stir Fry Recipe

Name: Tofu and Spinach Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces firm tofu, drained and cut into 1/2-inch cubes; 3 tablespoons vegetable oil, divided; 1 (1/8-inch-thick) ginger slice, gently smashed with the side of a knife; 3-4 cloves garlic, thinly sliced; Sliced Thai, serrano, or jalapeno chiles; 1 teaspoon chopped shallot (optional); 1 tablespoon soy sauce; 1 teaspoon oyster sauce or fish sauce (optional); 1 1/2 pounds fresh spinach leaves (about 2 bunches), washed and stem ends trimmed; 1/2 teaspoon sugar

Servings: persons

8 ounces firm tofu, drained and cut into 1/2-inch cubes
3 tablespoons vegetable oil, divided
1 (1/8-inch-thick) ginger slice, gently smashed with the side of a knife
3-4 cloves garlic, thinly sliced
Sliced Thai, serrano, or jalapeno chiles
1 teaspoon chopped shallot (optional)
1 tablespoon soy sauce
1 teaspoon oyster sauce or fish sauce (optional)
1 1/2 pounds fresh spinach leaves (about 2 bunches), washed and stem ends trimmed
1/2 teaspoon sugar

1
Sear the tofu slices in a wok or heavy skillet in 2 tablespoons oil until they show a little color around the edges.
2
Remove from the pan, drain on paper towels, and reserve.
3
Heat the remaining oil until very hot.
4
Add the ginger, garlic, chiles, and shallot; stir-fry until fragrant.
5
Add the soy sauce, oyster sauce, and spinach.
6
Stir-fry for 1-2 minutes; add the sugar and reserved tofu.
7
Cook a few seconds more, tossing well, until the tofu is heated through.
8
Serve immediately.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounces firm tofu, drained and cut into 1/2-inch cubes, 3 tablespoons vegetable oil, divided, 1 (1/8-inch-thick) ginger slice, gently smashed with the side of a knife, 3-4 cloves garlic, thinly sliced, and more.

Yes, Tofu and Spinach Stir Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu and Spinach Stir Fry

How did you like this recipe?

Frequently Asked Questions