Toasted Salted Pumpkin Seeds — General recipe

Toasted Salted Pumpkin Seeds

Eats Now Editorial Team  · 33 kcal  · General

Jump to Recipe

Try this homemade Toasted Salted Pumpkin Seeds recipe the whole family will love. Made with olive oil and pumpkin seeds. Easy step-by-step instructions …

This Toasted Salted Pumpkin Seeds relies on simple, everyday ingredients such as olive oil and hulled (green) pumpkin seeds. It comes together quickly and makes 4 servings, at about 33 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General
Servings: persons

Frequently Asked Questions