Toasted Millet and Confetti Vegetable Salad With Sesame and Soy Recipe

Name: Toasted Millet and Confetti Vegetable Salad With Sesame and Soy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons rice vinegar; 1 tablespoon cold water; 1 tablespoon soy sauce; 1 teaspoon canola oil; ½ teaspoon dark sesame oil; 1 teaspoon grated fresh ginger; ½ teaspoon salt; 1 garlic clove, minced; 1 cup uncooked millet; 2 cups water; 1 cup diced carrot; 1 cup chopped fresh cilantro; ½ cup finely chopped green bell pepper; ½ cup finely chopped red bell pepper; ½ cup thinly sliced green onion; 1 tablespoon seeded minced jalapeno; 3 tablespoons sesame seeds

Servings: persons

3 tablespoons rice vinegar
1 tablespoon cold water
1 tablespoon soy sauce
1 teaspoon canola oil
½ teaspoon dark sesame oil
1 teaspoon grated fresh ginger
½ teaspoon salt
1 garlic clove, minced
1 cup uncooked millet
2 cups water
1 cup diced carrot
1 cup chopped fresh cilantro
½ cup finely chopped green bell pepper
½ cup finely chopped red bell pepper
½ cup thinly sliced green onion
1 tablespoon seeded minced jalapeno
3 tablespoons sesame seeds

1
To make the dressing, whisk together vinegar, 1 Tbsp water, 1 Tbsp soy sauce, the oils, ginger, salt and garlic.
2
Toast the millet for 5 minutes in a sauce pan.
3
Add 2 c water, bring to a boil, cover, and simmer 20 minutes.
4
Remove from heat, add the chopped carrots, and let sit 10 minutes, then fluff with a fork.
5
Toast the sesame seeds either in a small pan on the stove or in a toaster oven.
6
To the millet and carrots, add the cilantro, peppers, onions, and jalapenos, and toss with dressing.
7
Top each serving with a sprinkle of sesame seeds.

192

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 tablespoons rice vinegar, 1 tablespoon cold water, 1 tablespoon soy sauce, 1 teaspoon canola oil, and more.

Yes, Toasted Millet and Confetti Vegetable Salad With Sesame and Soy falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Toasted Millet and Confetti Vegetable Salad With Sesame and Soy

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