Tlc Sandwiches Recipe

Name: Tlc Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14 ounce) package extra firm tofu, drained; 2 tablespoons liquid, aminos (or low sodium soy sauce); 2 tablespoons nutritional yeast; 1 teaspoon smoked paprika; 1 tablespoon water; cooking spray; 2 tablespoons light mayonnaise; 8 slices healthy bread, toasted (Seeduction hearth bread is good); 4 leaves romaine lettuce; 1/2 seedless cucumber, thinly sliced

Servings: persons

1 (14 ounce) package extra firm tofu, drained
2 tablespoons liquid, aminos (or low sodium soy sauce)
2 tablespoons nutritional yeast
1 teaspoon smoked paprika
1 tablespoon water
cooking spray
2 tablespoons light mayonnaise
8 slices healthy bread, toasted (Seeduction hearth bread is good)
4 leaves romaine lettuce
1/2 seedless cucumber, thinly sliced

1
Wrap tofu snugly in 4 or 5 layers of paper towels and arrange on a plate. Cover with a second plate and balance a heavy can or two on top to weigh down the plate; set aside to drain for 20 minutes. Unwrap tofu and cut into 12 slices.
2
Preheat oven to 425u00b0F.
3
In a wide, shallow dish, whisk together liquid aminos, nutritional yeast, smoked paprika and 1 tablespoon water. Arrange tofu in dish, turn to coat well with marinade and set aside for 15 minutes.
4
Spray a large baking sheet with cooking spray and arrange tofu slices about one inch apart in a single layer; spray all over with cooking spray.
5
Bake, flipping tofu halfway through, until firm and golden brown, about 30 minutes; set aside to let cool.
6
Spread mayonnaise(or mashed avocado) onto 4 bread slices, then top with lettuce, cucumbers, tofu and remaining bread and serve. Enjoy!

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (14 ounce) package extra firm tofu, drained, 2 tablespoons liquid, aminos (or low sodium soy sauce), 2 tablespoons nutritional yeast, 1 teaspoon smoked paprika, and more.

Yes, Tlc Sandwiches falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tlc Sandwiches

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