Tierra Y Mar Recipe

Name: Tierra Y Mar
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 pounds Beef Belly , or prepared cured wagyu beef belly Foodshedexchange.com; 1.5 oz Aleppo Chile salt, foodshedexchange.com, or kosher salt; 2 cups Polenta , preferably, Grist and Toll; 2 ears fresh Yellow corn; 3 tablespoons Wagyu Golden Culinary Oil, foodshedexchange.com, or grass fed butter; 85 grams fresh Italian parsley , picked and washed; 25 grams fresh cilantro , picked and washed; 25 grams fresh oregano , picked and washed; 4 cloves garlic; 1.5 teaspoons aleppo chili flakes, Or Aleppo chile salt; 1.5 cups distilled vinegar; 3/4 cup Walnut oil; 100 grams walnuts, toasted and chopped; 8 each Sweet water prawn , or Jumbo shrimp

Servings: persons

5 pounds Beef Belly , or prepared cured wagyu beef belly Foodshedexchange.com
1.5 oz Aleppo Chile salt, foodshedexchange.com, or kosher salt
2 cups Polenta , preferably, Grist and Toll
2 ears fresh Yellow corn
3 tablespoons Wagyu Golden Culinary Oil, foodshedexchange.com, or grass fed butter
85 grams fresh Italian parsley , picked and washed
25 grams fresh cilantro , picked and washed
25 grams fresh oregano , picked and washed
4 cloves garlic
1.5 teaspoons aleppo chili flakes, Or Aleppo chile salt
1.5 cups distilled vinegar
3/4 cup Walnut oil
100 grams walnuts, toasted and chopped
8 each Sweet water prawn , or Jumbo shrimp

1
1. Three days before preparation of meal: Rise beef Belly throughly, and pat dry with paper towels. Coat entire belly with 1.5 ounces of Aleppo chile salt wrap in plastic and place in refrigerator in a on corrosive container for 3 days. If you are using the cured and prepared Wagyu Beef Belly from Foodshedexchange.com omit this step and continue to step 2.
2
2. On third day preheat oven at 350 degrees fahrenheit. Remove beef belly from refrigerator, rinse throughly and pat dry with paper towels. Place Belly in an oven safe container and cover with foil. Roast in oven for 3 1/2 hours.
3
3. For the Prawn: Take one tablespoon of Wagyu Culinary Cooking Oil and lightly coat all prawns. Season lightly with aleppo chile salt and refrigerate. Holding until final step.
4
4. For the Polenta: Rinse 2 cups of Grist and Toll Polenta with cold water in a fine mesh stainer. While Polenta is drying take two ears of corn and remove kernels with a cheese grater, making sure to save all the corn liquid. Set aside. In a 4qt sauce pan place 2 tablespoons of Wagyu Culinary Oil, heat gently. Add grated corn kernels and corn liquid. Cook for about 5 minutes until corn is tender and bright. Add polenta and 4 cups of water. Cook Polenta as directed on package. Usually 20-40 minutes on a very low heat. Season to taste with sea salt.
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5. For the sauce: Finely chop all the parsley, cilantro, oregano. In a bowl mix the walnut oil, chopped herbs, aleppo chile flakes, and toasted walnuts. Set aside until last step.
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6. Before serving: remove beef belly from oven let rest for at least 20 minutes. Cook prawns on medium to high heat on a grill or cast iron skillet. cook to medium and let rest for 1-2 minutes. While Wagyu beef belly and shrimp is resting. Mix vinegar into herb and nut mix in bowl. Season to taste. Bring Grits to temp and season to taste.
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7. Plate up: a shallow bowl/plate is best for this dish. Place hot grits on the bottom of the bowl. Top with thin slices of the cured Wagyu beef Belly and grilled Prawns. Top the beef and shrimp with the herb and walnut sauce. Garnish dish with a pinch of Aleppo Chile salt and a drizzle of Wagyu Culinary Oil. Enjoy

2234

kcal

Calories

151

Fat

Carbs

209

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 5 pounds Beef Belly , or prepared cured wagyu beef belly Foodshedexchange.com, 1.5 oz Aleppo Chile salt, foodshedexchange.com, or kosher salt, 2 cups Polenta , preferably, Grist and Toll, 2 ears fresh Yellow corn, and more.

Yes, Tierra Y Mar falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tierra Y Mar

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions