Tia'S Caribbean Fish Packets Recipe

Name: Tia'S Caribbean Fish Packets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 talapia fillets; walkerswood jerk sauce; 1 large onion, sliced in rings, divided; 1 large red pepper, divided; 1 large yellow pepper, divided; garlic, minced, divided; 1 (15 ounce) can diced tomatoes with jalapenos, drained, divided; italian seasoning, divided; 1 (8 ounce) package white button mushrooms, cleaned and sliced, divided; 1 lemon, juice of, divided; red pepper flakes, to taste, divided; Pam cooking spray

Servings: persons

4 talapia fillets
walkerswood jerk sauce
1 large onion, sliced in rings, divided
1 large red pepper, divided
1 large yellow pepper, divided
garlic, minced, divided
1 (15 ounce) can diced tomatoes with jalapenos, drained, divided
italian seasoning, divided
1 (8 ounce) package white button mushrooms, cleaned and sliced, divided
1 lemon, juice of, divided
red pepper flakes, to taste, divided
Pam cooking spray

1
Preheat oven to 350 degrees F.
2
Take aluminum foil; 2 sheets per person. Double them together. Spray foil with Pam. Place filet on each doubled sheet. Spread walkerswood jerk sauce on filet -- again -- this is spicy stuff so lightly at first!
3
Then add the onion, red pepper, yellow pepper, tomatoes, mushrooms, italian seasoning, red pepper flakes and squeeze of lemon juice on each packet.
4
Close each packet completely. At this point I take a marker and mark the initial of each person on their packet.
5
Place in the oven for 30 minutes.
6
Open packet carefully, and put contents over rice. Throw packet away! Easy peasy clean up too !

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 talapia fillets, walkerswood jerk sauce, 1 large onion, sliced in rings, divided, 1 large red pepper, divided, and more.

Yes, Tia'S Caribbean Fish Packets falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tia'S Caribbean Fish Packets

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions