How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for "Thrive On Five" Bread?

You need 14 ingredients. The key ingredients include: 1 c. grated carrot and zucchini, 1/2 c. whole wheat flour, white flour and wheat germ, 1 egg, 1/4 c. oil, and more.

Is "Thrive On Five" Bread suitable as general?

Yes, "Thrive On Five" Bread falls under the General category and is a great choice for this type of meal.

How do I store leftover "Thrive On Five" Bread?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

"Thrive On Five" Bread Recipe

Name: "Thrive On Five" Bread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. grated carrot and zucchini; 1/2 c. whole wheat flour, white flour and wheat germ; 1 egg; 1/4 c. oil; 1/2 c. crushed pineapple, drained; 1/2 c. applesauce; 1/4 c. brown sugar; 2 tsp. baking soda; 1 tsp. baking powder; 1/2 c. raisins; 1/3 c. molasses; 1/2 tsp. cinnamon; 1/4 tsp. cloves; 1/4 tsp. ginger

Bake this irresistible "Thrive On Five" Bread at home. Made with carrot, whole wheat flour, egg and oil. Easy step-by-step instructions included.

This "Thrive On Five" Bread relies on simple, everyday ingredients such as grated carrot and zucchini, egg, oil and crushed pineapple, drained. It comes together quickly and makes 4 servings, at about 371 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

"Thrive On Five" Bread

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions