How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three Sisters' Salad?

You need 17 ingredients. The key ingredients include: 2 cups corn kernels (2 or 3 cobs), 1 large tomatoes, diced, 1 medium zucchini, grated, 2 medium carrots, grated, and more.

Is Three Sisters' Salad suitable as salads?

Yes, Three Sisters' Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Three Sisters' Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Three Sisters' Salad Recipe

Name: Three Sisters' Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups corn kernels (2 or 3 cobs); 1 large tomatoes, diced; 1 medium zucchini, grated; 2 medium carrots, grated; 3 stalks celery, diced; 1/2 cup chives, minced; 1/2 cup parsley, minced (or cilantro if you prefer); 1 (19 ounce) can black beans; 1 (19 ounce) can red kidney beans; 1 (19 ounce) can chickpeas; 1/4 cup olive oil; 1/4 cup vinegar; 1 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon savory; 1/2 teaspoon chervil; 1/2 teaspoon ground celery seed

Fresh, crisp and full of flavor — this Three Sisters' Salad is a must-try. Made with corn kernels, tomatoes, zucchini and carrots. Easy step-by-step ins…

This Three Sisters' Salad relies on simple, everyday ingredients such as corn kernels (2 or 3 cobs), large tomatoes, diced, medium zucchini, grated and medium carrots, grated. It comes together quickly and makes 4 servings, at about 396 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Three Sisters' Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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