Three-Mushroom Medley Recipe

Name: Three-Mushroom Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbs. extra-virgin olive oil; 1 large green bell pepper, diced; 1 large onion, diced; 3 medium cloves garlic, minced; 1 Tbs. sweet Hungarian paprika or 1 1/2 tsp. hot Hungarian paprika; 1 ripe large tomato, diced; 1/2 to 1 tsp. salt; 1/4 tsp. freshly ground pepper; 1/2 preserved lemon half, seeded and julienned (optional); 1 1/2 lbs. mixed mushrooms, such as portobello, oyster and shiitake, chopped; 3 stems fresh flat-leaf parsley, chopped; 3 stems fresh cilantro, chopped; 12-oz. pkg. whole-wheat or regular couscous; 10 pitted green Spanish olives; Harissa for serving, optional

Servings: persons

2 Tbs. extra-virgin olive oil
1 large green bell pepper, diced
1 large onion, diced
3 medium cloves garlic, minced
1 Tbs. sweet Hungarian paprika or 1 1/2 tsp. hot Hungarian paprika
1 ripe large tomato, diced
1/2 to 1 tsp. salt
1/4 tsp. freshly ground pepper
1/2 preserved lemon half, seeded and julienned (optional)
1 1/2 lbs. mixed mushrooms, such as portobello, oyster and shiitake, chopped
3 stems fresh flat-leaf parsley, chopped
3 stems fresh cilantro, chopped
12-oz. pkg. whole-wheat or regular couscous
10 pitted green Spanish olives
Harissa for serving, optional

1
In large nonstick skillet, heat oil over medium-high heat.
2
Add bell pepper and onion and cook, stirring, until vegetables are just tender, about 5 minutes.
3
Add garlic and paprika and cook, stirring, 1 minute.
4
Add tomato, salt, pepper and half of julienned lemon if using.
5
Cook 1 minute, stirring.
6
Add one-third of the mushrooms and cook, stirring, until they begin to release their juices, 2 to 3 minutes.
7
Add another third of mushrooms and cook, stirring, 2 to 3 minutes.
8
Add remaining mushrooms and cook until all mushrooms are tender, 3 to 5 minutes.
9
Stir in parsley and cilantro and cook 1 minute more.
10
Remove from heat.
11
Meanwhile, prepare couscous according to package directions.
12
Mound couscous on large platter, surround with mushroom mixture and garnish with olives and remaining julienned lemon if using.
13
Serve with a small dish of harissa if desired.

710

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 Tbs. extra-virgin olive oil, 1 large green bell pepper, diced, 1 large onion, diced, 3 medium cloves garlic, minced, and more.

Yes, Three-Mushroom Medley falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three-Mushroom Medley

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