Three Grain Pan Rolls Recipe

Name: Three Grain Pan Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1/2 cup bulgur; 1 package (1/4 ounce) active dry yeast; 1 cup warm 2% milk (110u00b0 to 115u00b0); 1/2 cup quick-cooking oats; 1/3 cup honey; 2 eggs; 2 teaspoons salt; 3/4 teaspoon pepper; 1-1/2 cups whole wheat flour; 2-1/2 to 3-1/2 cups all-purpose flour; 2 tablespoons olive oil; 2 teaspoons each celery seed, fennel seed and sesame seeds; 1 teaspoon poppy seeds

Servings: persons

2 cups water
1/2 cup bulgur
1 package (1/4 ounce) active dry yeast
1 cup warm 2% milk (110u00b0 to 115u00b0)
1/2 cup quick-cooking oats
1/3 cup honey
2 eggs
2 teaspoons salt
3/4 teaspoon pepper
1-1/2 cups whole wheat flour
2-1/2 to 3-1/2 cups all-purpose flour
2 tablespoons olive oil
2 teaspoons each celery seed, fennel seed and sesame seeds
1 teaspoon poppy seeds

1
In a large saucepan, bring water to a boil. Stir in bulgur. Reduce heat; cover and simmer for 15 minutes or until tender. Drain.
2
In a large bowl, dissolve yeast in warm milk. Add the oats, honey, eggs, salt, pepper, cooked bulgur and whole wheat flour. Beat until smooth. Stir in enough all-purpose flour to form a soft dough.
3
Turn onto a lightly floured surface; knead until elastic, about 6-8 minutes (mixture will be lumpy). Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1-1/4 hours.
4
Punch dough down. Turn onto a lightly floured surface; divide into 22 pieces. Roll each into a ball. Brush two 9-in. round baking pans with some of the oil.
5
Arrange 11 balls in each pan; brush tops with remaining oil. Combine the celery seed, fennel seed, sesame seeds and poppy seeds; sprinkle over rolls. Cover and let rise in a warm place until doubled, about 40 minutes.
6
Bake at 375u00b0 for 18-22 minutes or until golden brown. Remove from pans to wire racks.

547

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups water, 1/2 cup bulgur, 1 package (1/4 ounce) active dry yeast, 1 cup warm 2% milk (110u00b0 to 115u00b0), and more.

Yes, Three Grain Pan Rolls falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three Grain Pan Rolls

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