How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three Grain Muffins?

You need 10 ingredients. The key ingredients include: vegetable spray, 3/4 cup (175 ml) flour, 1/2 cup (125 ml) rye flour, 1/2 cup (125 ml) instant oatmeal, and more.

Is Three Grain Muffins suitable as baking & desserts?

Yes, Three Grain Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Three Grain Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Three Grain Muffins Recipe

Name: Three Grain Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: vegetable spray; 3/4 cup (175 ml) flour; 1/2 cup (125 ml) rye flour; 1/2 cup (125 ml) instant oatmeal; 3 tbsp (45 ml) brown sugar packed; 3-1/2 tsp (17.5 ml) baking powder; 1/2 tsp (2 ml) salt; 1 cup (225 ml) 1% milk; 1/4 canola oil; 1 egg

Start your day right with this Three Grain Muffins recipe. Made with vegetable spray, flour, flour and oatmeal. Easy step-by-step instructions included.

This Three Grain Muffins relies on simple, everyday ingredients such as vegetable spray, (175 ml) flour, (125 ml) rye flour and (125 ml) instant oatmeal. It comes together quickly and makes 4 servings, at about 378 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Three Grain Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Three Grain Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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