Three-Dip Dinner Recipe

Name: Three-Dip Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ripe avocado, peeled, pitted and chopped; 1/2 cup plain yogurt; 3 tablespoons lime juice; Salt; 1 15.5-oz. can white beans, drained and rinsed; 2 tablespoons lemon juice; 1/4 cup olive oil; 1/2 small clove garlic, chopped; 1 15.5-oz. can black beans, drained and rinsed; 1/2 teaspoon chili powder; 1/4 teaspoon ground cumin; 1 pint cherry tomatoes; 1 16-oz. bag baby carrots; 6 small pita breads, cut into wedges; 2 celery ribs, cut into sticks, optional

Servings: persons

1 ripe avocado, peeled, pitted and chopped
1/2 cup plain yogurt
3 tablespoons lime juice
Salt
1 15.5-oz. can white beans, drained and rinsed
2 tablespoons lemon juice
1/4 cup olive oil
1/2 small clove garlic, chopped
1 15.5-oz. can black beans, drained and rinsed
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1 pint cherry tomatoes
1 16-oz. bag baby carrots
6 small pita breads, cut into wedges
2 celery ribs, cut into sticks, optional

1
Mash avocado, yogurt and 1 Tbsp. lime juice together in a bowl until well combined but still a little chunky. Season with salt.
2
Combine white beans, lemon juice, 2 Tbsp. olive oil and garlic in food processor and process until smooth. Season with salt. Scrape into a second bowl.
3
Combine black beans, remaining 2 Tbsp. olive oil, remaining 2 Tbsp. lime juice, chili powder, cumin and salt in food processor and process until smooth. Scrape into a third bowl.
4
Serve 3 dips with tomatoes, carrots, pita wedges and celery, if desired, for dipping.

259

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 ripe avocado, peeled, pitted and chopped, 1/2 cup plain yogurt, 3 tablespoons lime juice, Salt, and more.

Yes, Three-Dip Dinner falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three-Dip Dinner

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