Three Bean Salad With Avocado Recipe Recipe

Name: Three Bean Salad With Avocado Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tbsp. red wine vinegar; 1 tbsp. finely minced fresh parsley; 1 teaspoon minced fresh oregano, basil, or possibly coriander or possibly 1/2 teaspoon dry oregano; Salt & freshly grnd pepper; 1/2 c. extra virgin olive oil; 1/2 c. canned white kidney beans (also called cannellini); 1/2 c. canned red kidney beans; 1/2 c. canned garbanzo beans (also called chick peas); 1/2 c. canned golden brown hominy; 1 sm. red onion; 1 med. tomato; 1 ripe avocado; 1 tbsp. lime juice

Servings: persons

2 tbsp. red wine vinegar
1 tbsp. finely minced fresh parsley
1 teaspoon minced fresh oregano, basil, or possibly coriander or possibly 1/2 teaspoon dry oregano
Salt & freshly grnd pepper
1/2 c. extra virgin olive oil
1/2 c. canned white kidney beans (also called cannellini)
1/2 c. canned red kidney beans
1/2 c. canned garbanzo beans (also called chick peas)
1/2 c. canned golden brown hominy
1 sm. red onion
1 med. tomato
1 ripe avocado
1 tbsp. lime juice

1
1.
2
Combine vinegar with herbs, salt and pepper in bottom of salad bowl.
3
Slowly drizzle in extra virgin olive oil while stirring with fork.
4
2.
5
Rinse the three kinds of beans in metal colander and the hominy in fine meshed strainer under cool water to remove any canned taste.
6
Drain thoroughly and add in to the salad bowl.
7
Toss with the vinaigrette to coat.
8
3.
9
Peel red onion, and finely dice or possibly thinly slice.
10
4.
11
Core tomato and cut into small cubes.
12
5.
13
Add in onion and tomato to the bean and hominy mix, and toss again.
14
Let stand in cold place 10 to 15 min.
15
6.
16
Just before serving, peel avocado and cut into cubes.
17
Toss with lime juice in small bowl, then gently combine with the bean salad.
18
Check seasoning and add in salt and pepper, if necessary.

401

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tbsp. red wine vinegar, 1 tbsp. finely minced fresh parsley, 1 teaspoon minced fresh oregano, basil, or possibly coriander or possibly 1/2 teaspoon dry oregano, Salt & freshly grnd pepper, and more.

Yes, Three Bean Salad With Avocado Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Three Bean Salad With Avocado Recipe

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