How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three-B (Buckwheat, Blueberry, and Butternut ) Muffins?

You need 16 ingredients. The key ingredients include: nonstick cooking spray or 12 paper baking cups, 1 ⅓ cups flour, ¾ cup buckwheat flour, 14-⅓ cup sugar or 14-⅓ cup Splenda sugar substitute, and more.

Is Three-B (Buckwheat, Blueberry, and Butternut ) Muffins suitable as baking & desserts?

Yes, Three-B (Buckwheat, Blueberry, and Butternut ) Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Three-B (Buckwheat, Blueberry, and Butternut ) Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Three-B (Buckwheat, Blueberry, and Butternut ) Muff

Name: Three-B (Buckwheat, Blueberry, and Butternut ) Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray or 12 paper baking cups; 1 ⅓ cups flour; ¾ cup buckwheat flour; 14-⅓ cup sugar or 14-⅓ cup Splenda sugar substitute; 1 ½ teaspoons baking powder; 1 teaspoon ground cinnamon; ½ teaspoon baking soda; ½ teaspoon salt; 2 eggs, slightly beaten; 1 cup mashed cooked butternut squash; ½ cup milk; 2 tablespoons cooking oil; ½ teaspoon finely shredded orange rind; ¼ cup orange juice; ¾ cup fresh blueberries or ¾ cup frozen blueberries; ¼ cup rolled oats (Oatmeal)

Start your day right with this Three-B (Buckwheat, Blueberry, and Butternut ) Muffins recipe. Made with nonstick cooking spray, flour, buckwheat flour a…

This Three-B (Buckwheat, Blueberry, and Butternut ) Muffins relies on simple, everyday ingredients such as flour, buckwheat flour, baking powder and ground cinnamon. It comes together quickly and makes 4 servings, at about 2195 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Three-B (Buckwheat, Blueberry, and Butternut ) Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

2195

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Three-B (Buckwheat, Blueberry, and Butternut ) Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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