Thermomix Apple And Zucchini Loaf (Gluten, Sugar,Nut And Dairy F Recipe

Name: Thermomix Apple And Zucchini Loaf (Gluten, Sugar,Nut And Dairy F
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 peeled apples; 1 peeled zucchini (courgette); 3/4 cup coconut flour; 1 teaspoon baking powder (preferably aluminium free); 1/2 cup medjool dates (pitted, about 90 grams); 1/4 cup chia seeds; 5 organic free-range eggs; 1 teaspoon vanilla extract; 1/2 teaspoon cinnamon; 1/4 cup coconut oil; 1/2 teaspoon sea salt; For garnish; 1 apple, sliced; approx 1 tablespoon coconut sugar (or rapadura sugar)

Servings: persons

2 peeled apples
1 peeled zucchini (courgette)
3/4 cup coconut flour
1 teaspoon baking powder (preferably aluminium free)
1/2 cup medjool dates (pitted, about 90 grams)
1/4 cup chia seeds
5 organic free-range eggs
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 cup coconut oil
1/2 teaspoon sea salt
For garnish
1 apple, sliced
approx 1 tablespoon coconut sugar (or rapadura sugar)

1
Preheat oven to 180 degrees Celcius (350 degrees Fahrenheit).
2
Put 2 apples (peeled and cored), 1 zucchini (peeled, topped and tailed) and 1/2 cup (90 grams) dates into the mixing bowl. Mix for 5 seconds speed 6. Scrape down bowl.
3
Add the coconut flour, chia seeds, baking powder, eggs, vanilla, cinnamon, coconut oil and sea salt and mix about 30 seconds speed 5/6 or until mixed together.
4
Pour (or mould - the mixture is quite doughy) into a lined and buttered/oiled loaf tin and top with slices of apple and a sprinkle of coconut (or rapadura) sugar.
5
Bake for 30-45 minutes in a moderate (180 degrees Celcius/ 350 degrees Fahrenheit) oven until golden brown and cooked through.

512

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 peeled apples, 1 peeled zucchini (courgette), 3/4 cup coconut flour, 1 teaspoon baking powder (preferably aluminium free), and more.

Yes, Thermomix Apple And Zucchini Loaf (Gluten, Sugar,Nut And Dairy F falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thermomix Apple And Zucchini Loaf (Gluten, Sugar,Nut And Dairy F

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