Try this homemade The Zombie recipe the whole family will love. Made with white rum, dark rum, golden rum and pineapple. Easy step-by-step instructions …
This The Zombie relies on simple, everyday ingredients such as part white rum, part dark rum, part golden rum and part pineapple/papaya juice. It comes together quickly and makes 4 servings, at about 13 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026