Try this homemade The Way Popeye Meant for Spinach to Be Eaten recipe the whole family will love. Made with Spinach, cottage cheese, sunflower seeds and…
This The Way Popeye Meant for Spinach to Be Eaten relies on simple, everyday ingredients such as baby spinach, cottage cheese, sunflower seeds and frozen peas, thawed. It comes together quickly and makes 4 servings, at about 66 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026