Try this homemade The Ultimate Basic Protein Shake Smoothie recipe the whole family will love. Made with milk, sugar, protein powder and nuts. Easy step…
This The Ultimate Basic Protein Shake Smoothie relies on simple, everyday ingredients such as scoops protein powder and ice cubes. It comes together quickly and makes 4 servings, at about 1486 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026