The Salad — Salads recipe

The Salad

Eats Now Editorial Team  · 372 kcal  · Salads

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Fresh, crisp and full of flavor — this The Salad is a must-try. Made with salad greens, olive oil, garlic and salt. Easy step-by-step instructions inclu…

This The Salad relies on simple, everyday ingredients such as olive oil, garlic cloves (or more), salt, to taste and lemon, halved. It comes together quickly and makes 4 servings, at about 372 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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