Try this homemade The Refresher recipe the whole family will love. Made with watermelon, apples, oranges and skin. Easy step-by-step instructions included.
This The Refresher relies on simple, everyday ingredients such as watermelon (no rind), to 10 apples, grapefruit without skin and lemons without skin. It comes together quickly and makes 4 servings, at about 236 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026