The Realtor's Blushing Citrus Chicken Recipe

Name: The Realtor's Blushing Citrus Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves; 3 tablespoons all-purpose flour; ½ teaspoon salt, divided use; ¼ teaspoon plus 1/8 teaspoon fresh ground pepper, divided use; 2 tablespoons olive oil; 1 cup pink grapefruit juice; 2 tablespoons dry white wine; 3 tablespoons sour cream; 2 tablespoons butter; ½ teaspoon granulated sugar; ⅓ cup coarsely chopped pink grapefruit; 1 tablespoon chopped cilantro (I use basil); grapefruit, slices (for garnish); fresh cilantro stem (for garnish)

Servings: persons

4 boneless skinless chicken breast halves
3 tablespoons all-purpose flour
½ teaspoon salt, divided use
¼ teaspoon plus 1/8 teaspoon fresh ground pepper, divided use
2 tablespoons olive oil
1 cup pink grapefruit juice
2 tablespoons dry white wine
3 tablespoons sour cream
2 tablespoons butter
½ teaspoon granulated sugar
⅓ cup coarsely chopped pink grapefruit
1 tablespoon chopped cilantro (I use basil)
grapefruit, slices (for garnish)
fresh cilantro stem (for garnish)

1
Between 2 pieces wax paper, pound chicken breasts to flatten slightly.
2
In shallow bowl, mix together flour and 1/4 teaspoon salt and 1/4 teaspoon pepper.
3
Dredge chicken in mixture to coat lightly.
4
In large frypan over medium heat, place oil.
5
Add chicken and cook about 5 minutes on each side or until light brown and fork can be inserted in chicken with ease.
6
Remove chicken to platter and keep warm.
7
Whisk grapefruit juice into frypan and simmer until reduced by half.
8
Whisk in wine and sour cream; cook about 5 minutes or until hot and bubbly.
9
Remove from heat and add butter, whisking.
10
Add sugar and remaining salt and pepper.
11
Stir in grapefruit and chopped cilantro.
12
Return chicken to pan and stir to coat.
13
Arrange on serving platter and garnish with grapefruit slices and cilantro sprigs.

397

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves, 3 tablespoons all-purpose flour, ½ teaspoon salt, divided use, ¼ teaspoon plus 1/8 teaspoon fresh ground pepper, divided use, and more.

Yes, The Realtor's Blushing Citrus Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Realtor's Blushing Citrus Chicken

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