The "Rachael" Omelet

1. 1

   Steam the broccoli, either in a microwave or steamer, until tender and reserve.

2. 2

   Melt the butter in an omelet pan or small skillet over medium-high heat.

3. 3

   Add the tomatoes, onions, peppers, and mushrooms and cook, stirring frequently until the onions soften and the tomato juices evaporate, about 5 minutes.

4. 4

   Add the broccoli to the pan and season the vegetable mixture with salt and pepper.

5. 5

   Pour the eggs over the vegetables.

6. 6

   Cook until the eggs begin to set 2 to 3 minutes.

7. 7

   Sprinkle the cheeses over the omelet.

8. 8

   Cook until the eggs are no longer runny then fold the omelet in half.

9. 9

   Raise the heat if the omelet is not brown.

10. 10

    Cook for another 1 to 2 minutes, if necessary, then transfer to a plate and serve with whole-wheat toast and fresh fruit.

* Per serving · 4 servings · Values may vary.