The "no Way!" Brownie Recipe

Name: The "no Way!" Brownie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup unbleached flour, plus; 1 tablespoon unbleached flour; ¼ cup oat bran; ⅓ cup cocoa powder; ¾ cup sugar; ¼ cup skim milk powder; 1 pinch baking soda; ¼ cup chocolate syrup; 3 egg whites; 1 teaspoon vanilla

Servings: persons

¼ cup unbleached flour, plus
1 tablespoon unbleached flour
¼ cup oat bran
⅓ cup cocoa powder
¾ cup sugar
¼ cup skim milk powder
1 pinch baking soda
¼ cup chocolate syrup
3 egg whites
1 teaspoon vanilla

1
In a large bowl combine first 6 ingredients and stir to mix well.
2
Next (in same bowl) stir in chocolate syrup, egg whites, and vanilla.
3
At this point you can fold in a 1/4 cup of chopped nuts, carob chips, dried fruit, etc.
4
Coat a 8 inch square pan and an icing knife with cooking spray.
5
(this batter is veeeery sticky, hence the use of the icing knife).
6
Use the icing knife to spread the batter evenly into the pan and bake at 325F for 20 minutes or until edges are firm and the centre is almost set.
7
Cool them down or eat them warm -- either way these are great!

400

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ¼ cup unbleached flour, plus, 1 tablespoon unbleached flour, ¼ cup oat bran, ⅓ cup cocoa powder, and more.

Yes, The "no Way!" Brownie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

The "no Way!" Brownie

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