The Mom Helper (Vegan) Recipe

Name: The Mom Helper (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tablespoon Olive Oil; 1 whole Onion, Chopped; 12 ounces, weight Yves Ground Round, Mexican Flavor; 1 whole Bell Pepper, Chopped; 2 cups Fusili Pasta; 3- 3/4 cups Water; 1/2 teaspoons Salt; 1 can (5.5 Oz Can) Tomato Paste; 1/2 cups Soy, Rice Or Almond Milk; 1/2 cups Nutritional Yeast

Servings: persons

1 Tablespoon Olive Oil
1 whole Onion, Chopped
12 ounces, weight Yves Ground Round, Mexican Flavor
1 whole Bell Pepper, Chopped
2 cups Fusili Pasta
3- 3/4 cups Water
1/2 teaspoons Salt
1 can (5.5 Oz Can) Tomato Paste
1/2 cups Soy, Rice Or Almond Milk
1/2 cups Nutritional Yeast

1
1.
2
Add oil to a large pan, sauteing onion and ground round over medium heat until onion is translucent and ground round darkens slightly (about 4 minutes).
3
Add the bell pepper and saute until it is softened slightly (about 2 minutes).
4
2.
5
Add pasta, stir and pour the water over top.
6
Sprinkle with salt and bring to a boil.
7
Once boiling, turn down heat to low and simmer for 20 minutes.
8
Keep an eye on it, stirring once in a while so the pasta doesnt stick.
9
3.
10
Once the pasta is al dente and the water has been mostly soaked up by the pasta, fold in tomato paste and milk, blending evenly.
11
Bring to a boil.
12
Turn the heat off and stir in nutritional yeast.
13
Let stand for 5 minutes so that the pasta has time to soak in the flavors.
14
Enjoy!

688

kcal

Calories

Fat

103

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tablespoon Olive Oil, 1 whole Onion, Chopped, 12 ounces, weight Yves Ground Round, Mexican Flavor, 1 whole Bell Pepper, Chopped, and more.

Yes, The Mom Helper (Vegan) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Mom Helper (Vegan)

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