How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The Maine Squeeze (Blueberry, Oat, And Ginger Smoothie) Recipe?

You need 7 ingredients. The key ingredients include: 2 cups unsweetened soy milk, such as Silk, or dairy milk, 2 cups frozen blueberries, 1 cup cooked, cooled steel cut oats (see note), 2 tablespoons honey, and more.

Is The Maine Squeeze (Blueberry, Oat, And Ginger Smoothie) Recipe suitable as drinks & smoothies?

Yes, The Maine Squeeze (Blueberry, Oat, And Ginger Smoothie) Recipe falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover The Maine Squeeze (Blueberry, Oat, And Ginger Smoothie) Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

The Maine Squeeze (Blueberry, Oat, And Ginger Smoothie) Recipe Recipe

Name: The Maine Squeeze (Blueberry, Oat, And Ginger Smoothie) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups unsweetened soy milk, such as Silk, or dairy milk; 2 cups frozen blueberries; 1 cup cooked, cooled steel cut oats (see note); 2 tablespoons honey; 1 1/2 teaspoons chopped fresh ginger; 1 teaspoon vanilla extract; 1/4 teaspoon zest and 2 teaspoons juice from 1 lemon

The Maine Squeeze (Blueberry, Oat, And Ginger Smoothie) Recipe – a delicious recipe with soy milk, frozen blueberries, oats, honey, fresh ginger, vanilla. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2 cups unsweetened soy milk, such as Silk, or dairy milk
2 cups frozen blueberries
1 cup cooked, cooled steel cut oats (see note)
2 tablespoons honey
1 1/2 teaspoons chopped fresh ginger
1 teaspoon vanilla extract
1/4 teaspoon zest and 2 teaspoons juice from 1 lemon

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
232 kcal
Category
Drinks & Smoothies

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The Maine Squeeze (Blueberry, Oat, And Ginger Smoothie) Recipe

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