How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The Junk Food Fighter?

You need 9 ingredients. The key ingredients include: 1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing, 2 Tbsp. ground flax seed, 6 cups baby kale, 2 cups shredded purple cabbage, and more.

Is The Junk Food Fighter suitable as general?

Yes, The Junk Food Fighter falls under the General category and is a great choice for this type of meal.

How do I store leftover The Junk Food Fighter?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Junk Food Fighter Recipe

Name: The Junk Food Fighter
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing; 2 Tbsp. ground flax seed; 6 cups baby kale; 2 cups shredded purple cabbage; 1 can (15 oz.) cannellini beans, rinsed; 1 red pepper, thinly sliced; 1/2 cup pomegranate seeds; 1/2 cup ATHENOS Crumbled Reduced Fat Feta Cheese; 1/4 cup coarsely chopped PLANTERS Smoked Almonds

Try this homemade The Junk Food Fighter recipe the whole family will love. Made with ground flax, baby kale, purple cabbage and cannellini beans. Easy s…

This The Junk Food Fighter relies on simple, everyday ingredients such as ground flax seed, baby kale, shredded purple cabbage and red pepper, thinly sliced. It comes together quickly and makes 4 servings, at about 333 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing
2 Tbsp. ground flax seed
6 cups baby kale
2 cups shredded purple cabbage
1 can (15 oz.) cannellini beans, rinsed
1 red pepper, thinly sliced
1/2 cup pomegranate seeds
1/2 cup ATHENOS Crumbled Reduced Fat Feta Cheese
1/4 cup coarsely chopped PLANTERS Smoked Almonds

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Quick Info

Servings
4 servings
Calories
333 kcal
Category
General

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