The Cleansing Salad

Name: The Cleansing Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 kale leaves; 1 carrot, grated; ¾ cup purple cabbage; 2 celery ribs; 4 radishes; 4 broccoli florets; 4 cauliflower florets; 1 green onion; 12 avocado; 1 tablespoon hemp seeds; apple cider vinegar

Eats Now Editorial Team · 185 kcal · Salads

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The Cleansing Salad – a delicious recipe with kale, carrot, purple cabbage, celery, radishes, broccoli florets. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

8 kale leaves
1 carrot, grated
¾ cup purple cabbage
2 celery ribs
4 radishes
4 broccoli florets
4 cauliflower florets
1 green onion
12 avocado
1 tablespoon hemp seeds
apple cider vinegar

1
Chop kale, broccoli, cauliflower and green onion.
2
Grate carrot.
3
Thinly slice celery, radish and purple cabbage, and break up cabbage slices.
4
Throw ingredients into 1 or 2 serving bowls (recipe serves 2, after a fast anyway).
5
Top with cubed avocado and hemp seeds.
6
Dress with apple cider vinegar.

185

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 8 kale leaves, 1 carrot, grated, ¾ cup purple cabbage, 2 celery ribs, and more.

Yes, The Cleansing Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
185 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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