How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The Best Tofu Burger?

You need 12 ingredients. The key ingredients include: 1 (420 g) package tofu, frozen for at least 3 days, thawed, squeezed dry and crumbled, 1/2 cup onion, finely chopped, 1/2 cup oats, finely ground or 1/2 cup oat bran, 1/2 cup almonds or 1/2 cup walnuts, finely chopped, and more.

Is The Best Tofu Burger suitable as vegetarian?

Yes, The Best Tofu Burger falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover The Best Tofu Burger?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Best Tofu Burger Recipe

Name: The Best Tofu Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (420 g) package tofu, frozen for at least 3 days, thawed, squeezed dry and crumbled; 1/2 cup onion, finely chopped; 1/2 cup oats, finely ground or 1/2 cup oat bran; 1/2 cup almonds or 1/2 cup walnuts, finely chopped; 1/4 cup wheat germ; 1/4 cup nutritional yeast; 1 1/2 cups cooked beans (whatever kind you have, I used kidney beans); 1 tablespoon McCormick's Montreal Brand steak seasoning; 1 tablespoon soy sauce; 2 eggs; 2 tablespoons oil; 1/2 cup barbecue sauce

Try this homemade The Best Tofu Burger recipe the whole family will love. Made with days, onion, oats and almonds. Easy step-by-step instructions included.

This The Best Tofu Burger relies on simple, everyday ingredients such as onion, finely chopped, wheat germ, nutritional yeast and soy sauce. It comes together quickly and makes 4 servings, at about 424 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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The Best Tofu Burger

Tips for the best results

Variations & substitutions

My Personal Notes

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