How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for The Best Post Workout Shake?

You need 8 ingredients. The key ingredients include: 1 scoop whey protein powder, 1 tablespoon flax seed meal, 1 tablespoon unsweetened cocoa powder, 1 teaspoon brown sugar (optional), and more.

Is The Best Post Workout Shake suitable as general?

Yes, The Best Post Workout Shake falls under the General category and is a great choice for this type of meal.

How do I store leftover The Best Post Workout Shake?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

The Best Post Workout Shake Recipe

Name: The Best Post Workout Shake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 scoop whey protein powder; 1 tablespoon flax seed meal; 1 tablespoon unsweetened cocoa powder; 1 teaspoon brown sugar (optional); 1 cup unsweetened almond milk; 1 banana; 1/2 cup frozen mixed berries; 1 tablespoon smooth peanut butter

The Best Post Workout Shake – a delicious recipe with protein powder, flax seed, cocoa, brown sugar, unsweetened almond milk, banana. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 scoop whey protein powder
1 tablespoon flax seed meal
1 tablespoon unsweetened cocoa powder
1 teaspoon brown sugar (optional)
1 cup unsweetened almond milk
1 banana
1/2 cup frozen mixed berries
1 tablespoon smooth peanut butter

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
425 kcal
Category
General

Eats Now Editorial Team

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The Best Post Workout Shake

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