How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Thai Spinach Dip?

You need 10 ingredients. The key ingredients include: 1 cup fresh spinach, chopped, 8 ounces sour cream, 8 ounces plain fat-free yogurt, ¼ cup of fresh mint, and more.

Is Thai Spinach Dip suitable as vegetarian?

Yes, Thai Spinach Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Thai Spinach Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Thai Spinach Dip Recipe

Name: Thai Spinach Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup fresh spinach, chopped; 8 ounces sour cream; 8 ounces plain fat-free yogurt; ¼ cup of fresh mint; ¼ cup peanuts, finely chopped; ¼ cup peanut butter; 1 tablespoon honey; 1 tablespoon soy sauce; 1 teaspoon crushed red pepper flakes; peeled baby carrots, for dipping

Try this homemade Thai Spinach Dip recipe the whole family will love. Made with fresh spinach, sour cream, yogurt and mint. Easy step-by-step instructio…

This Thai Spinach Dip relies on simple, everyday ingredients such as fresh spinach, chopped, sour cream, plain fat-free yogurt and of fresh mint. It comes together quickly and makes 4 servings, at about 298 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Thai Spinach Dip

Tips for the best results

Variations & substitutions

My Personal Notes

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