Thai Quinoa Salad Recipe

Name: Thai Quinoa Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Dry quinoa; 1 bunch Green onions chopped; 1 cup Alfalfa sprouts chopped; 1 1/2 cup Mushrooms chopped; 1/4 cup Red onions diced; 2 cup Sliced brussel sprouts; 1 Handful of mint; 1 Handful of basil; 1/2 cup Peanut butter; 1 cup EVOO; 1 as needed Salt; 2 tbsp White or rice vinegar; 1 as needed Chia seeds (optional)

Servings: persons

1 cup Dry quinoa
1 bunch Green onions chopped
1 cup Alfalfa sprouts chopped
1 1/2 cup Mushrooms chopped
1/4 cup Red onions diced
2 cup Sliced brussel sprouts
1 Handful of mint
1 Handful of basil
1/2 cup Peanut butter
1 cup EVOO
1 as needed Salt
2 tbsp White or rice vinegar
1 as needed Chia seeds (optional)

1
In a pot, follow directions to cook one dry cup of quinoa.
2
Allow quinoa to cool after cooking.
3
Steam sliced brussel sprouts for ~5 minutes with small amount of water in a covered skillet.
4
Saute mushrooms, diced red onions, and steamed brussel sprouts in small amount of EVOO.
5
Mix cooled, cooked quinoa with sauteed mix, green onions, and alfalfa sprouts.
6
Dressing: In a blender, blend mint, basil, peanut butter, EVOO, salt, and vinegar.
7
Mix dressing into quinoa and vegetable mix.
8
Optional: top with chia seeds.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup Dry quinoa, 1 bunch Green onions chopped, 1 cup Alfalfa sprouts chopped, 1 1/2 cup Mushrooms chopped, and more.

Yes, Thai Quinoa Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Thai Quinoa Salad

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