Thai It! You'Ll Like It! Recipe

Name: Thai It! You'Ll Like It!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces uncooked fettuccine or 12 ounces linguine (can also use rice noodles, spaghetti, or any other noodle of your choice); 2 cups sliced red bell peppers (sliced in thin, long strips); 1 cup snow peas, trimmed and halved; 1/3 cup chopped green onion; 1/2 cup low-sodium low-fat chicken broth; 2 teaspoons sesame oil; 2 tablespoons reduced-fat peanut butter (or soy nut butter); 1 1/2 tablespoons reduced sodium soy sauce; 1 tablespoon white vinegar or 1 tablespoon rice vinegar; 1 teaspoon grated gingerroot; 1 clove garlic, minced; 1/2 teaspoon crushed red pepper flakes (I omit this); 1 lb cooked shrimp (or chopped cooked chicken breast)

Servings: persons

12 ounces uncooked fettuccine or 12 ounces linguine (can also use rice noodles, spaghetti, or any other noodle of your choice)
2 cups sliced red bell peppers (sliced in thin, long strips)
1 cup snow peas, trimmed and halved
1/3 cup chopped green onion
1/2 cup low-sodium low-fat chicken broth
2 teaspoons sesame oil
2 tablespoons reduced-fat peanut butter (or soy nut butter)
1 1/2 tablespoons reduced sodium soy sauce
1 tablespoon white vinegar or 1 tablespoon rice vinegar
1 teaspoon grated gingerroot
1 clove garlic, minced
1/2 teaspoon crushed red pepper flakes (I omit this)
1 lb cooked shrimp (or chopped cooked chicken breast)

1
Cook pasta according to package directions; drain and keep warm.
2
While pasta is cooking, prepare sauce.
3
In a large saucepan, combine all ingredients except shrimp; mix well.
4
Bring to a boil; reduce heat to medium.
5
Cook and stir for 3-4 minutes, until vegetables are crisp-tender and sauce is bubbly and slightly thickened.
6
Stir in shrimp (or chicken) and cook just until heated through, 1-2 minutes; do not overcook or shrimp will be rubbery.
7
Toss hot shrimp sauce with pasta and serve immediately.

328

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 12 ounces uncooked fettuccine or 12 ounces linguine (can also use rice noodles, spaghetti, or any other noodle of your choice), 2 cups sliced red bell peppers (sliced in thin, long strips), 1 cup snow peas, trimmed and halved, 1/3 cup chopped green onion, and more.

Yes, Thai It! You'Ll Like It! falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai It! You'Ll Like It!

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