Thai Double Soy Stir-Fry Recipe

Name: Thai Double Soy Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup frozen shelled edamame; 1/4 cup lite coconut milk; 2 cloves garlic, finely chopped; 1 Tbs. grated fresh ginger; 1 Tbs. Thai red curry paste; 2 cups bite-sized broccoli florets; 1 medium-sized yellow bell pepper, seeded and diced; 1/2 cup vegetable stock; 1 Tbs. low-sodium soy sauce; 6 oz. Thai-flavored baked tofu, cut into 1-inch pieces; 8 to 12 cherry tomatoes; 2 large scallions, chopped; 1 Tbs. fresh lime juice

Servings: persons

1 cup frozen shelled edamame
1/4 cup lite coconut milk
2 cloves garlic, finely chopped
1 Tbs. grated fresh ginger
1 Tbs. Thai red curry paste
2 cups bite-sized broccoli florets
1 medium-sized yellow bell pepper, seeded and diced
1/2 cup vegetable stock
1 Tbs. low-sodium soy sauce
6 oz. Thai-flavored baked tofu, cut into 1-inch pieces
8 to 12 cherry tomatoes
2 large scallions, chopped
1 Tbs. fresh lime juice

1
Boil edamame 4 minutes in water to cover; drain, and set aside.
2
Heat 2 Tbs.
3
coconut milk in large wok over high heat until it boils, about 30 seconds.
4
Stir in garlic, ginger and curry paste.
5
Add broccoli and bell pepper, and stir-fry 1 minute.
6
Add vegetable stock and 1/4 cup water, and stir-fry 2 minutes more.
7
Stir in soy sauce and remaining coconut milk.
8
Add edamame, tofu, tomatoes and scallions, and stir-fry until heated through.
9
Drizzle with lime juice.
10
Serve immediately.

139

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup frozen shelled edamame, 1/4 cup lite coconut milk, 2 cloves garlic, finely chopped, 1 Tbs. grated fresh ginger, and more.

Yes, Thai Double Soy Stir-Fry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Thai Double Soy Stir-Fry

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions