Thai Double Soy Stir-Fry Recipe

Name: Thai Double Soy Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup frozen shelled edamame; 1/4 cup lite coconut milk; 2 cloves garlic, finely chopped; 1 Tbs. grated fresh ginger; 1 Tbs. Thai red curry paste; 2 cups bite-sized broccoli florets; 1 medium-sized yellow bell pepper, seeded and diced; 1/2 cup vegetable stock; 1 Tbs. low-sodium soy sauce; 6 oz. Thai-flavored baked tofu, cut into 1-inch pieces; 8 to 12 cherry tomatoes; 2 large scallions, chopped; 1 Tbs. fresh lime juice

Servings: persons

1 cup frozen shelled edamame
1/4 cup lite coconut milk
2 cloves garlic, finely chopped
1 Tbs. grated fresh ginger
1 Tbs. Thai red curry paste
2 cups bite-sized broccoli florets
1 medium-sized yellow bell pepper, seeded and diced
1/2 cup vegetable stock
1 Tbs. low-sodium soy sauce
6 oz. Thai-flavored baked tofu, cut into 1-inch pieces
8 to 12 cherry tomatoes
2 large scallions, chopped
1 Tbs. fresh lime juice

1
Boil edamame 4 minutes in water to cover; drain, and set aside.
2
Heat 2 Tbs.
3
coconut milk in large wok over high heat until it boils, about 30 seconds.
4
Stir in garlic, ginger and curry paste.
5
Add broccoli and bell pepper, and stir-fry 1 minute.
6
Add vegetable stock and 1/4 cup water, and stir-fry 2 minutes more.
7
Stir in soy sauce and remaining coconut milk.
8
Add edamame, tofu, tomatoes and scallions, and stir-fry until heated through.
9
Drizzle with lime juice.
10
Serve immediately.

139

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup frozen shelled edamame, 1/4 cup lite coconut milk, 2 cloves garlic, finely chopped, 1 Tbs. grated fresh ginger, and more.

Yes, Thai Double Soy Stir-Fry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Thai Double Soy Stir-Fry

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