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1
Preheat your oven to 350 F. Spray a baking dish (one that is big enough to fit all of your pepper halves) with cooking spray or grease with some olive oil.
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2
Line up the pepper halves in your prepared pan.
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3
Set aside.
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4
In a large pan over medium heat, saute your onions until soft and fragrant.
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5
Add your garlic and cook 1-2 minutes on medium-low.
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6
Turn up the heat to medium-high and add your ground turkey.
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7
Cook until turkey is no longer pink.
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8
Add your taco seasoning, cayenne pepper, diced tomatoes, corn, chilies and beans.
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9
Let this simmer for about 5 minutes.
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10
Add your rice, sour cream or yogurt and cilantro.
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11
Taste and adjust seasoning.
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12
Add a little salt and pepper, perhaps?
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13
Turn off the heat and spoon your turkey mixture into your prepared peppers.
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14
I like mine filled with plenty of meat and veggie mixture.
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15
You may prefer more peppers and less filling.
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16
Your choice.
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17
Bake in your preheated oven for about 45 minutes.
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18
Remove from oven and sprinkle your cheese over each pepper.
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19
Return to your oven and bake for another 5 minutes until cheese is nicely melted.
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20
Serve with a spoonful of sour cream and a sprinkle of cilantro.
