Tex Mex Stir Fry Recipe

Name: Tex Mex Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 2 tablespoons all-purpose flour, or as needed; 1 (1 ounce) packet taco seasoning mix; 1 pound skinless, boneless chicken breast halves - cut into bite size pieces; 2 teaspoons olive oil; 1 (15 ounce) can black beans, rinsed and drained; 1/2 cup prepared salsa; 1 cup shredded Cheddar cheese

Servings: persons

1 teaspoon olive oil
1 green bell pepper, chopped
1 red bell pepper, chopped
2 tablespoons all-purpose flour, or as needed
1 (1 ounce) packet taco seasoning mix
1 pound skinless, boneless chicken breast halves - cut into bite size pieces
2 teaspoons olive oil
1 (15 ounce) can black beans, rinsed and drained
1/2 cup prepared salsa
1 cup shredded Cheddar cheese

1
Heat 1 teaspoon of olive oil in a skillet over medium-high heat until the oil is very hot, and cook and stir the green and red bell pepper until they are starting to become tender, about 5 minutes. Set the peppers aside.
2
Mix flour and taco seasoning in a bowl, and stir in chicken pieces, a few at a time, to thoroughly coat with the flour mixture. Heat 2 teaspoons of olive oil in a large skillet over medium-high heat, and cook and stir the chicken until no longer pink and the coating is browned, about 5 minutes. Stir in the bell peppers, black beans, and salsa, and let the mixture simmer for about 5 minutes to blend the flavors.
3
To serve, sprinkle each portion with Cheddar cheese.

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 teaspoon olive oil, 1 green bell pepper, chopped, 1 red bell pepper, chopped, 2 tablespoons all-purpose flour, or as needed, and more.

Yes, Tex Mex Stir Fry falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tex Mex Stir Fry

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