Tex-Mex Migas Recipe

Name: Tex-Mex Migas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 large eggs; 3 large egg whites; 1 tablespoon canola oil; 4 (6-inch) corn tortillas, cut into 1/2-inch-wide strips; 1/2 cup chopped onion; 1/4 cup chopped seeded jalapeno peppers (about 2 large); 2/3 cup lower-sodium salsa; 1.3 ounces Monterey Jack cheese, shredded (about 1/3 cup); 1/2 cup sliced green onions; Hot sauce (optional); Lower-sodium red salsa (optional); Lower-sodium green salsa (optional)

Servings: persons

3 large eggs
3 large egg whites
1 tablespoon canola oil
4 (6-inch) corn tortillas, cut into 1/2-inch-wide strips
1/2 cup chopped onion
1/4 cup chopped seeded jalapeno peppers (about 2 large)
2/3 cup lower-sodium salsa
1.3 ounces Monterey Jack cheese, shredded (about 1/3 cup)
1/2 cup sliced green onions
Hot sauce (optional)
Lower-sodium red salsa (optional)
Lower-sodium green salsa (optional)

1
Place eggs and egg whites in a bowl; stir with a whisk until blended.
2
Heat a medium nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add tortilla strips to pan, and cook 3 minutes or until brown, stirring frequently. Add onion and jalapeno peppers to pan; saute 2 minutes or until tender. Stir in 2/3 cup salsa, and cook, stirring constantly, 1 minute.
3
Add egg mixture; cook 2 minutes or until eggs are soft-set, stirring occasionally. Sprinkle egg mixture with cheese. Cook 30 seconds or until cheese melts. Top with green onions, and serve immediately. Serve with hot sauce, red salsa, or green salsa, if desired.

399

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 large eggs, 3 large egg whites, 1 tablespoon canola oil, 4 (6-inch) corn tortillas, cut into 1/2-inch-wide strips, and more.

Yes, Tex-Mex Migas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tex-Mex Migas

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