Fresh, crisp and full of flavor — this Teriyaki Tofu And Soba Noodle Salad is a must-try. Made with teriyaki sauce, firm tofu, noodles and vegetable. Ea…
This Teriyaki Tofu And Soba Noodle Salad relies on simple, everyday ingredients such as teriyaki sauce and marinade, firm tofu, thickly sliced, (9 oz) dried soba noodles and vegetable or peanut oil. It comes together quickly and makes 4 servings, at about 296 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026