Teriyaki-Pork Chops with Blueberry Ginger Relish

Name: Teriyaki-Pork Chops with Blueberry Ginger Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 3/4 pounds pork chops, centre cut bone-in, trimmed of fat, about 4; 3 tablespoons soy sauce, sodium reduced; 2 tablespoons sherry dry; 2 cloves garlic crushed; 1 teaspoon brown sugar; 1/4 teaspoon red chili peppers crushed; 1 cup blueberries coarsely chopped; 1 each shallots chopped; 1 each serrano chiles seeded and minced; 1 tablespoon cilantro fresh and chopped; 1 teaspoon ginger fresh and minced; 1/4 teaspoon salt

Servings: persons

1 3/4 pounds pork chops, centre cut bone-in, trimmed of fat, about 4
3 tablespoons soy sauce, sodium reduced
2 tablespoons sherry dry
2 cloves garlic crushed
1 teaspoon brown sugar
1/4 teaspoon red chili peppers crushed
1 cup blueberries coarsely chopped
1 each shallots chopped
1 each serrano chiles seeded and minced
1 tablespoon cilantro fresh and chopped
1 teaspoon ginger fresh and minced
1/4 teaspoon salt

1
To marinate:
2
Place pork chops in a large sealable plastic bag.
3
Whisk soy sauce, sherry, garlic, brown sugar and crushed red pepper in a small bowl.
4
Add the marinade to the bag, seal and turn to coat.
5
Marinate in the refrigerator for at least 2 hours or overnight.
6
To prepare relish:
7
About 20 minutes before grilling the pork, combine blueberries, shallot, chile, cilantro, lime juice, ginger and salt in a small bowl.
8
Preheat grill to high.
9
Remove the pork chops from the marinade (discard marinade).
10
Grill the chops 3 to 5 minutes per side.
11
Let them rest for 5 minutes before serving with the relish.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 3/4 pounds pork chops, centre cut bone-in, trimmed of fat, about 4, 3 tablespoons soy sauce, sodium reduced, 2 tablespoons sherry dry, 2 cloves garlic crushed, and more.

Yes, Teriyaki-Pork Chops with Blueberry Ginger Relish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!