Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots Recipe

Name: Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup rice vinegar; 1/4 cup brown sugar; 1 cup water; 1/4 cup soya sauce; 2 tablespoons canola oil; 1 tablespoon all purpose flour; 2 teaspoons fresh ginger minced; 2 cloves garlic minced; 2 teaspoons toasted sesame seeds; 1 pound flank steak; 1 tablespoon canola oil optional; salt; pepper; 1/4 napa cabbage thinly sliced crosswise; 1 red bell pepper large, cut into thin slices; 1 large carrot grated; 6 whole wheat tortillas

Servings: persons

1 cup rice vinegar
1/4 cup brown sugar
1 cup water
1/4 cup soya sauce
2 tablespoons canola oil
1 tablespoon all purpose flour
2 teaspoons fresh ginger minced
2 cloves garlic minced
2 teaspoons toasted sesame seeds
1 pound flank steak
1 tablespoon canola oil optional
salt
pepper
1/4 napa cabbage thinly sliced crosswise
1 red bell pepper large, cut into thin slices
1 large carrot grated
6 whole wheat tortillas

1
In a small saucepan, combine rice vinegar, brown sugar, water, soya sauce, canola oil, flour, ginger, garlic, and sesame seeds.
2
Whisk the sauce together and place over medium heat. Simmer until the sauce is slightly thickened, 8 to 10 minutes. Keep warm.
3
Season flank steak with salt and pepper.
4
Heat a grill pan (or frying pan) over medium-high heat.
5
If using a pan without a nonstick surface, add 1 tablespoon canola oil.
6
Lay the flank steak in the pan and let cook until medium-rare, about 7 minutes per side.
7
Remove the steak from the pan and let it rest for 10 minutes before slicing across the grain into 1/4-inch slices.

520

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cup rice vinegar, 1/4 cup brown sugar, 1 cup water, 1/4 cup soya sauce, and more.

Yes, Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Flank Steak Sandwich With Napa Cabbage, Red Bell Peppers & Carrots

How did you like this recipe?

Frequently Asked Questions