Teriyaki Chicken Thighs Recipe

Name: Teriyaki Chicken Thighs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup low-sodium teriyaki sauce; 1 tablespoon toasted sesame oil; 2 tablespoons rice or cider vinegar; 2 garlic cloves, minced; 2 teaspoons grated fresh ginger; 6 skinless, boneless chicken thighs (about 1 1/2 pounds); Salt, to taste; Freshly ground pepper, to taste; 1/2 pound soba, whole-wheat spaghetti, or lo mein noodles; 1 cup trimmed sugar snap or snow peas; Garnish: sliced green onions

Servings: persons

2/3 cup low-sodium teriyaki sauce
1 tablespoon toasted sesame oil
2 tablespoons rice or cider vinegar
2 garlic cloves, minced
2 teaspoons grated fresh ginger
6 skinless, boneless chicken thighs (about 1 1/2 pounds)
Salt, to taste
Freshly ground pepper, to taste
1/2 pound soba, whole-wheat spaghetti, or lo mein noodles
1 cup trimmed sugar snap or snow peas
Garnish: sliced green onions

1
Preheat oven to 425u00b0. Combine first 5 ingredients in a bowl. Reserve 1/4 cup teriyaki mixture for pasta. Rinse chicken with cold water, pat dry, and arrange on a baking dish. Brush both sides of chicken with teriyaki mixture, and season with salt and pepper. Bake at 425u00b0 for 10 minutes or until juices run clear, basting after 5 minutes.
2
Cook pasta according to package directions, adding peas 1 to 2 minutes before end of cooking time. Drain pasta and peas, rinse under cold water, and drain thoroughly. Transfer to a serving dish, and toss with reserved 1/4 cup teriyaki mixture. Slice chicken, and divide evenly over pasta; garnish, if desired.

780

kcal

Calories

Fat

109

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2/3 cup low-sodium teriyaki sauce, 1 tablespoon toasted sesame oil, 2 tablespoons rice or cider vinegar, 2 garlic cloves, minced, and more.

Yes, Teriyaki Chicken Thighs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Teriyaki Chicken Thighs

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