Tender Whole Wheat Rolls Recipe

Name: Tender Whole Wheat Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 cups boiling water; 1/3 cup wheat bran; 3 tablespoons ground flaxseed; 1-1/2 teaspoons salt; 1 teaspoon ground cinnamon; 1/3 cup honey; 1/4 cup canola oil; 2 packages (1/4 ounce each) active dry yeast; 1/4 cup warm water (110u00b0 to 115u00b0); 2 teaspoons sugar; 1-1/2 cups whole wheat flour; 2-1/2 to 3 cups bread flour

Servings: persons

1-1/2 cups boiling water
1/3 cup wheat bran
3 tablespoons ground flaxseed
1-1/2 teaspoons salt
1 teaspoon ground cinnamon
1/3 cup honey
1/4 cup canola oil
2 packages (1/4 ounce each) active dry yeast
1/4 cup warm water (110u00b0 to 115u00b0)
2 teaspoons sugar
1-1/2 cups whole wheat flour
2-1/2 to 3 cups bread flour

1
In a small bowl, pour boiling water over the wheat bran, flaxseed, salt and cinnamon. Add the honey and oil. Let stand until mixture cools to 110u00b0-115u00b0, stirring occasionally.
2
In a large bowl, dissolve yeast in warm water. Add the sugar, whole wheat flour and wheat bran mixture. Beat on medium speed for 3 minutes. Stir in enough bread flour to form a firm dough.
3
Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour. Punch dough down.
4
Turn onto a lightly floured surface; divide into 24 pieces. Shape each into a roll. Place 2 in. apart on greased
5
. Cover and let rise until doubled, about 30 minutes.
6
Bake at 375u00b0 for 10-15 minutes or until golden brown. Remove from pans to wire racks.

753

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1-1/2 cups boiling water, 1/3 cup wheat bran, 3 tablespoons ground flaxseed, 1-1/2 teaspoons salt, and more.

Yes, Tender Whole Wheat Rolls falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tender Whole Wheat Rolls

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