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1
Butterfly the chicken breast: Make a cut down the center of the meat, then turn knife sideways to open it up on both sides of the cut.
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2
Turn the cut chicken sideways, sprinkle with ground pepper, then place sticks of parboiled vegetables in the center of each chicken.
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3
The photo shows them with string beans and carrots.
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4
Roll up the chicken, then tie it up with kitchen twine.
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5
Add olive oil to a frying pan, then saute the garlic.
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6
When the garlic becomes fragrant, add the rolls of chicken from Step 3, then evenly roast the surface until golden.
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7
They don't need to cook through to the center at this stage.
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8
Prepare the seasonings.
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9
80 ml of white wine, 50 ml of water, 50 ml of soy sauce, and 2 tablespoons sugar.
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10
In a lidded pot, add the seasonings from Step 5, then place the chicken and garlic in the pot.
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11
Cover with the lid, then simmer on medium heat.
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12
Turn over the chicken and stew until evenly browned.
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13
After about 15 minutes, it should look like this.
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14
Some stewed liquid should be remaining at the bottom of the pot.
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15
Remove the chicken, and unravel the twine.
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16
Slice into 1 cm thick pieces.
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17
They should be well set from the cooking, so should not break apart.
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18
Transfer to a serving dish, drizzle the remaining sauce over the slices of chicken, then serve.