Ten Tasty Vegetables Recipe

Name: Ten Tasty Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup carrots shredded; 1 cup turnip; 1 cup celery white chinese; 8 each bean curd pieces, soy spiced; 3 cups soybean sprouts; 4 each scallions, spring or green onions; 1/2 cup mushrooms, black trumpet soaked, and shredded; 1/2 cup fungus cloud ear , soaked; 1/2 cup lily buds, dried lily flowers, soaked and hard tips removed; 2 ounces bean threads noodles, soaked; 1 teaspoon salt to taste; 8 tablespoons peanut oil for stir-frying

Servings: persons

1 cup carrots shredded
1 cup turnip
1 cup celery white chinese
8 each bean curd pieces, soy spiced
3 cups soybean sprouts
4 each scallions, spring or green onions
1/2 cup mushrooms, black trumpet soaked, and shredded
1/2 cup fungus cloud ear , soaked
1/2 cup lily buds, dried lily flowers, soaked and hard tips removed
2 ounces bean threads noodles, soaked
1 teaspoon salt to taste
8 tablespoons peanut oil for stir-frying

1
["PREPARATION:", "Shred in 2"" lengths: carrots, turnip, Chinese celery and beancurd.", "Shred onions, greens & all, into 2"" lengths.", "Rinse, then soak in hot water: enough mushrooms, fungus and lily flowers to give specified amounts.", "Shred mushrooms, chop fungus.", "Soak bean thread noodles.", "Bean thread noodles are important because they soak up excess moisture from the vegetables.", "Vegetables should be moist but not soggy or watery after stir-frying.", "STIR-FRYING:", "Stir-fry fresh vegetables separately with about 1 tablespoon oil for each, in hot wok.", "Add salt to taste.", "Drain off excess water, reserve.", "(Soybean sprouts should be cooked until they are slightly charred for fullest flavor.)", "To stir-fry dried soaked ingredients, begin with hot wok, add 2 to 3 tablespoons oil, then add mushroom, fungus & lily flowers.", "Stir-fry green onions, add all other ingredients to them, including noodles.", "Allow dish to cool before serving."]

303

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup carrots shredded, 1 cup turnip, 1 cup celery white chinese, 8 each bean curd pieces, soy spiced, and more.

Yes, Ten Tasty Vegetables falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ten Tasty Vegetables

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